Upon viewing or participating in this video, you agree to the following:
That you will consult with your physician before beginning any exercise program. That you should be in good physical condition and be able to participate in the exercise.
The providers and creators of this video are not licensed medical care providers and represent that they have no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.
That you should understand when participating in any exercise or exercise program, there is the possibility of physical injury or death. If you engage in this exercise or exercise program, you agree that you do so at your own risk of injury to yourself, and agree to release the providers and creators of this video from any and all claims or causes of action, known or unknown, arising out of their negligence.